Big F Word, Forgiveness Oh let me tell you about the big “F” word, but I’m not talking about that F word! 🙂 I’m talking about forgiveness. This one for may years has been a difficult one to swallow and if you’ve ever been through something that has rocked your world in a traumatic or negative …
Boundaries Keep Relationships Balanced & Honor You Gals, recently I have been really focusing on self-care. More now, than usual. Maybe its the timing of what’s happening in my life, maybe its the old energy flushing out so the new can enter and prepare me, perhaps its the retrogrades of the planets! Whatever it is, …
What It Means to Practice Self-Care As women, we may find ourselves giving often to our family, friends, colleagues, or kids, but may not realize how much we give until we find ourselves depleted and drained. Many times, we have this realization after we’ve had a meltdown. 🙂 If you’re anything like me in the …
